Well what can I say? I’m totally not keeping up with my blogging am I? I always have good intentions but life gets in the way! Even though my life at the moment is on a slow burner! I fell on ice on Tuesday, and it’s taken me a few days to recover. No bones broken, but I was badly shaken and in a lot of pain until today. I’ve decided that I need to get out and do some walking for exercise or I’m going to end up with weak legs. I can see a difference in the strength of my leg muscles after just 4 days of not going out and getting at least a bit of exercise. I had a 20 minute walk on Rossall promenade at sunset and it was just perfect! Now to keep up the good work so I’ll be out again tomorrow for another walk! She says 🤣
Here are a few photos I took. Lots going on. Beach litter pickers, people fishing, a portable sauna on the beach, lots of people out walking with their children and dogs. I noticed quite a few elderly people like me stretching their legs! Heaven ❤️
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